This Shit Gets Old
what’s the difference between a dirty bus stop and a lobster with breast implants ?
one’s a crusty bus station and one’s a busty crustacean#i’ve told this joke a million times and it NEVER fails
dudes that rub the clit when it’s dry need to be arrested
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.